Samsta Fitness

With the Samsta Fitness App, your training, nutrition, progress and coaching are all in one place. Access personalised workout programs built around your goals, track your progress, stay accountable and keep in direct contact with your coach throughout your fitness journey. FEATURES: - Access personalised training plans and track your workouts - Follow exercise demonstrations and workout videos - Track your meals and make more informed food choices - Build and track positive daily habits - Set health and fitness goals and monitor your progress - Earn milestone badges for personal bests, achievements and habit streaks - Message your coach directly through the app - Track body measurements and upload progress photos - Receive push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits and more from your wrist - Connect other compatible apps and wearable devices, including Apple Health, Garmin, Fitbit, MyFitnessPal and Withings, to track activity, sleep, nutrition, body measurements and more Everything you need to follow your plan, track your progress and stay connected with your coach, wherever you are. Download the Samsta Fitness App and get started.