Lively - Period Tracker, Cycle

Meet Lively Cycle Syncing, the go-to app for aligning with your cycle to enhance every day. Personalised daily tips are tailored to your menstrual phase and hormone levels, empowering you to move through each day with confidence and ease. Lively Cycle Syncing offers guidance on nutrition, movement, and self-care, so you feel supported and nurtured throughout your entire cycle. Unlike men, who function on a 24-hour cycle, women experience a unique 28-day cycle that shapes their mood, energy, and overall well-being. Enjoy Lively with your partner using the Partner Syncing feature. Share cycle phases and moods in a private setting to deepen your connection. This unique app experience keeps you in tune with each other's needs, building understanding and closeness. Your menstrual cycle has four phases, and we've got your back through every single one: MENSTRUAL: Time to shed the uterine lining and start fresh. Lean into rest, self-care, and gentle movement. FOLLICULAR: Feel that energy and creativity lift off. Set goals, make plans, and nourish yourself with wholesome foods. OVULATORY: Embrace your peak fertility and energy. It's the perfect time for socialising, working out, and keeping up a balanced diet. Lively also supports your Pregnancy and Postpartum journey. As your body changes, Lively delivers expert-backed insights on nutrition, movement, and self-care tailored to each stage of pregnancy and postpartum recovery. Stay across your baby's growth, track key milestones, and receive gentle reminders to look after your well-being. With Partner Syncing, your partner can access guidance on how to show up for you, making this journey smoother for you both. LUTEAL: Time to wind down and reflect. Lean into nurturing activities and satisfy cravings with nourishing alternatives. Perimenopause, Menopause Tracker - Discover patterns over time, and better understand what may be happening in your body. When periods are no longer the center of your health journey, Lively continues to support you. What sets Lively apart is not just its comprehensive cycle tracking, but also its beautifully designed period tracker and ovulation tracker, crafted with elegance and care. Lively keeps your health data in sync with Apple Health, giving you an integrated approach to managing your well-being. With Lively Cycle Syncing Tips by your side, you'll stay in tune with your body's natural rhythm, supporting your well-being, energy, and mood. We'll help you make the most of your 28-day cycle and bring more ease to your everyday life. From nourishing your body with the right foods to finding movement routines that feel good and practising self-care, Lively has you covered. Ready to start your journey? Join the Lively community today and let's begin syncing your cycle to transform your everyday life! Join community: IG: @livelycycle Terms and conditions: https://livelycycle.com/terms-conditions/ Privacy policy: https://livelycycle.com/privacy/ Subscription pricing and terms: Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. If we receive a refund request for an in-app purchase, we may provide Apple with information about the user's in-app purchase activity. This could include details such as time since app installation, total app usage time, an anonymous account identifier, whether the in-app purchase was fully consumed, whether it included a trial period, the total amount spent, and the total amount refunded.