LeitSatz: Affirmation & Breath

LeitSatz keeps your own sentences with you throughout the day – on iPhone, in the Apple Watch app, and right on your watch face. YOUR SENTENCES • Write short, positive sentences in your own words, or start with the included examples. • The writing helper offers tips for well-phrased sentences – you decide. • Assign each sentence to a time of day: morning, midday, evening, or anytime. • Choose whether your sentence changes every day or every hour, in order or shuffled. ON APPLE WATCH • Your sentence appears as a complication on your watch face and changes with the time of day. • One tap starts a breathing break with your sentence. THE BREATHING BREAK • Four patterns: Calm Breathing 4-6, Box Breathing, 4-7-8, and Even Breathing 5-5. • 1 to 10 minutes, on Apple Watch or iPhone. • Gentle vibration guides you through each breath – no need to look. • Optionally, your sentence splits with your breath: one part as you breathe in, one as you breathe out. • Optionally, LeitSatz saves the duration as Mindful Minutes in Apple Health. REMINDERS • Get reminded of your sentence at set times – optionally with “Start Breathing Break”. YOUR DATA STAYS WITH YOU • No account, no internet transfer, no analytics. • Your sentences stay on your iPhone and Apple Watch. PRICE • Free to download, try everything for 7 days. • Then a one-time purchase for the full version – no subscription. • Your sentences always stay visible and editable, even without the full version. Note: LeitSatz is not a medical device and does not replace medical or therapeutic treatment. If you feel dizzy or unwell, simply breathe normally and end the exercise.