Kova: Yoga & Pilates Coach
A yoga and Pilates teacher that sees you move
Fayeed Pawaskar
- Category
- Health & Fitness
- Price
- Free
- Version
- 0.2.0
- Updated
- Oct 27, 2026
- Released
- Oct 7, 2026
- Requires
- iOS 17.0+
About
A yoga and Pilates teacher that sees you move.
Kova watches your form through your phone's camera and guides you with one calm cue at a time. Bend your front knee a little deeper. Lengthen your back arm. Slow down that roll-up. It's like having a teacher in the room, at home, whenever you want.
YOUR CAMERA STAYS PRIVATE
Everything Kova sees stays on your phone. No video is uploaded, no images are stored, and no one ever sees you.
EVERY REP COUNTED
Kova counts your Pilates reps and gently tells you when one was rushed or only partway done, so every move counts.
A PLAN MADE FOR YOU
Tell Kova your goals, your body and your schedule. You'll get a 4-week plan that changes as you go, based on how you felt after each session.
BUILT AROUND YOUR BODY
Sore lower back? Tender knee? Pregnant or recovering from surgery? Tell Kova what to avoid, and it swaps in safer poses or easier versions for you.
SEE YOUR PROGRESS
After every session, you get a simple report: what improved, your longest hold, and what to work on next.
STRETCHES FOR EVERYDAY LIFE
Not every stretch needs a mat. Kova has short seated and standing stretches you can do in a chair, at your desk or between meetings. They help with a stiff neck, tight shoulders or a stiff back from sitting all day. Most take just 3 minutes. Turn on gentle reminders if you'd like a nudge.
PRACTICE YOUR WAY
- 50+ yoga and Pilates poses, from Warrior to the Roll-Up
- Routines for every mood: calm, quick, gentle or strong
- Audio-only mode when you'd rather not use the camera
- Cast to your TV with AirPlay or Chromecast
- Saves every session to Apple Health
- Works on iPhone and iPad
Perfect for beginners, busy days, desk workers, and anyone who wants to feel better in their body.
YOUR FIRST PRACTICE IS FREE
Kova Plus unlocks unlimited practices, live camera coaching and detailed reports.
Kova offers guidance, not medical advice. Move within your range, never into pain.
Terms of Use: https://www.liftwithkova.app/terms
Privacy Policy: https://www.liftwithkova.app/privacy
Read more →
A yoga and Pilates teacher that sees you move.
Kova watches your form through your phone's camera and guides you with one calm cue at a time. Bend your front knee a little deeper. Lengthen your back arm. Slow down that roll-up. It's like having a teacher in the room, at home, whenever you want.
YOUR CAMERA STAYS PRIVATE Everything Kova sees stays on your phone. No video is uploaded, no images are stored, and no one ever sees you.
EVERY REP COUNTED Kova counts your Pilates reps and gently tells you when one was rushed or only partway done, so every move counts.
A PLAN MADE FOR YOU Tell Kova your goals, your body and your schedule. You'll get a 4-week plan that changes as you go, based on how you felt after each session.
BUILT AROUND YOUR BODY Sore lower back? Tender knee? Pregnant or recovering from surgery? Tell Kova what to avoid, and it swaps in safer poses or easier versions for you.
SEE YOUR PROGRESS After every session, you get a simple report: what improved, your longest hold, and what to work on next.
STRETCHES FOR EVERYDAY LIFE Not every stretch needs a mat. Kova has short seated and standing stretches you can do in a chair, at your desk or between meetings. They help with a stiff neck, tight shoulders or a stiff back from sitting all day. Most take just 3 minutes. Turn on gentle reminders if you'd like a nudge.
PRACTICE YOUR WAY - 50+ yoga and Pilates poses, from Warrior to the Roll-Up - Routines for every mood: calm, quick, gentle or strong - Audio-only mode when you'd rather not use the camera - Cast to your TV with AirPlay or Chromecast - Saves every session to Apple Health - Works on iPhone and iPad
Perfect for beginners, busy days, desk workers, and anyone who wants to feel better in their body.
YOUR FIRST PRACTICE IS FREE Kova Plus unlocks unlimited practices, live camera coaching and detailed reports.
Kova offers guidance, not medical advice. Move within your range, never into pain.
Terms of Use: https://www.liftwithkova.app/terms Privacy Policy: https://www.liftwithkova.app/privacy
App details from the App Store (AU storefront). Prices and availability may differ in your country.
