AGATTA 筋トレ記録・習慣づくり

Your best, with a companion. AGATTA keeps your current best record for each exercise in one simple list. Instead of logging every set of every session, save a record when you choose to update it. Designed for beginners and people who prefer a personalized exercise list. Supervised by a personal trainer. MAKE THE LIST YOURS Start with Leg press, Chest press, Lat pulldown, Seated row, Cable pressdown, Crunch and Walking. Add, rename and categorize exercises. Tap a body part to show only that category, then narrow the results by name. WEIGHT, REPS, TIME AND DISTANCE Record weight and reps per set for strength exercises, or time and optional distance in km for cardio. Exercises in Other can use either recording type. Add an optional note. In AGATTA, MAX is a record you enter yourself, such as the highest weight you performed with good form. It is not an estimated one-repetition maximum or a test of your physical limits. CELEBRATE AN UPDATE Your cheerful companion celebrates saved updates with expressive poses. See changes in weight, reps, time or distance compared with your previous record. A CALENDAR FOR VISITS, UPDATES AND PLANS Get one paw stamp on each day you open the app. Body-part colors mark record updates; days with several updated categories show their colors side by side. Tap a date to see its saved updates. Choose Plan this day! to set a planned day. A star above the number and a red date identify your plan, so it is not indicated by color alone. A paw stamp or planned-day celebration records an app visit, not proof of a completed workout. OPTIONAL REMINDERS AT YOUR CHOSEN TIME Choose a reminder time in Settings. If you have not opened the app on a planned day, an on-device notification can remind you. Reminders are optional; records and plans work without notification permission. Delivery and appearance depend on your phone settings. YOUR LANGUAGE, YOUR COMPANION Use Japanese, English, Simplified Chinese, Traditional Chinese or Korean. Choose text size, edit your nickname and select one of eight fur colors. Coffee offers a subdued dark palette. Supported devices can also change the home-screen icon to match. Reopen the app guide from Settings whenever you need it. FAVORITES, ORDER AND UNDO Mark exercises as favorites to place them in a group at the top. Use the up and down buttons to set your own order within favorites and within the rest. After saving a record, you can undo the last save, right away or later, after a confirmation. Undo removes the latest update from history and restores the previous record and rank. Visits and plans are kept. BACKUP FILE In Settings, create a backup file and share or save it where you choose. The file is not encrypted and contains your records, history, preferences, ranks, plans and favorites, so keep it private. Restoring replaces your current data after a confirmation and turns reminders off. Without a backup, records lost by deleting the app or its data cannot be recovered. RECORDS STAY ON YOUR DEVICE No account is required. Exercises, records and preferences are stored locally. There is no AGATTA server sync. Backup files stay wherever you save or share them. Deleting the app or its local data may remove your records. AGATTA does not prescribe exercise or nutrition or provide medical assessments. It does not include a calorie calculator. Your records. Your pace. Your companion.